Thanks to my mom, I have a one week pass to Curves. When I was a gym fanatic (and I was at one time), I preferred a larger gym setting with plenty of machines, televisions, and preferrably a pool. The Curve's setting is laid back and the concept is to work each muscle of your body for a vigorous thirty seconds, recover and then move to another machine. You don't see many Ipods or people hanging around and shooting the breeze over machines, because everyone stays engaged. Each thirty minutes requires you to listen and take action. At this stage, I have to work out with a coach to ensure that the machines are done properly. After three visits, I get to use the machines on my own. It's really great to have someone coaxing you to do more, and ensure that you are using the machines properly. The great part is that it's a 30 minute workout that hits every major muscle area in the body. I haven't decided whether to join or not, but I really feel like this is what I need to get started. At this point, I am undecided, but I will let you know the outcome next week.